Time to get back at it and get ready for summer! Join me for six weeks of fun, challenging and effective strength and conditioning classes! The new e3 session
"JUST DO FIT" begins May 1st!
just do fit
This session, we will be doing something a little different every
two weeks, so get ready:
weeks 1–2: bands + balls + balance
weeks 3–4: weights + repetition
weeks 5–6: plyometric + cardio hell!
class details:
tuesdays and thursdays
see full calendar below
9:40-10:40 a.m.
lower playing field of kerry park
Please bring your yoga mat, water and weights!
3lbs light / 5lbs medium / 8lbs heavy
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$150 for 12 classes / $85 for 6 classes / $16 drop-in
please make check payable to “Queen Anne FIT” (no cash please)
